We are passionate about educating children on the importance of a healthy, active lifestyle.

It goes without saying that the earlier children engage in exercise the more likely they are to carry-on and continue with physical activity into adulthood.

OhSo Fit run an after school kids bootcamp program that gives children a fun and challenging environment that focuses on educating them on the importance of leading a healthy lifestyle through fun and engaging fitness activities. The 45 minute sessions involve a range of interactive games, circuits and structured fitness activities that teach children the basics of good exercise technique.

Like adults, children each have individual skills and abilities, and our aim is to create a non-competitive environment that focuses on the personal achievements and development of each child.

We conduct the outdoor bootcamps to target the kids of the Inner West of Sydney and run the program to follow each school term. Yeo Park, Hurlstone Park was originally use as the location, however, we have moved to Johnson Park, Dulwich Hill in recent terms for its ease of access and central location to the surrounding suburbs.