Bridal Boot Camp & Wedding Day Workouts
So you’re getting married and your wedding day is approaching fast, on top of all that wedding planning and stress the last thing you want to worry about as a ‘bride to be’ or bridesmaid, is fitting into that perfect dress. And as a groom you want to look your best as your future wife strolls down the aisle.
OhSo Fit offers boot camps and personal training packages that will help you achieve the body you’re after for your ‘big day’. We have helped many ‘couples to be’ to work out a wedding exercise plan to help feel and look their best on what will be one of the most important days of their lives.
Wedding Exercise Planning
Like all other aspects of organising your wedding day, getting yourself into shape also requires a plan. After contacting OhSo Fit, we’ll organise an initial session that includes working through what your specific fitness goals are leading up to your big day; and then detail the exercise activities, nutritional requirements and support you’ll need to achieve those goals.
OhSo Fit runs regular weekly boot camps and women’s only group fitness sessions at Petersham and Dulwich Hill in the Sydney’s Inner West. Getting involved in these regular weekly group exercise sessions is a great part of any wedding fitness plan. A mix of endurance, strength, balance and flexibility focused exercise activities are used throughout the sessions ensuring that you receive a good overall body workout. View our timetable to see times and locations for our group sessions.
If you’re looking for a more personalised fitness plan leading up to your wedding day that includes recommended eating guidelines, and tailored sessions that suit your timeline and schedule, one-on-one personal training or couples personal training is for you. You will work alongside a qualified personal trainer who will work with you to prepare and achieve realistic fitness and weight loss goals. Take a look at our personal training page to find out more.Contact us about our Bridal Boot camps Sessions